Summary

This is a replacement for the plastic ring for the Ultimate Quick Release mic stand adaptors (old style). The newer ones are made of metal. If you have an old one and the release ring cracked (like mine did), this is a great fit to replace it.

Put your finger over the top (so the spring doesn't shoot the insert across the room). Push the little bar that runs through the quick release out. (keep holding your finger over the top) Remove what is remaining (if any) of the old release by sliding it off the back.Slide the new ring on and put the bar back through the quick release (centering it as best as possible).

No support needed for this build, it comes out cleaner if you don't use support.