This a Shower head holder I have made to fix my shower holder.

The component is fairly easy to assemble.
For Part 1, print horizontally to increase the strength. The diameter for pole holder is 19mm.

For Part 2, print horizontally to make the locking last longer from the rotation.

For Part 6, if shower head keep drooping, try increase the scale by 1% and reprint.

I used a super glue around the gear teeth on Part 1 so it can last longer with the rotation of part 6.

I made the screw hole 3mm

To insert part 5 to part 1, I used some tissue to pack in the hole so it won't move so the gear and shower head holder can be mounted to part 5.

You can edit or remix these with the included .step and .SLD file.

Beware I did not test the component assembled fully for a long time.

I put version 2 of part 6 which is a ratchet, so the shower head can move freely in one direction
I would love if you can redesign or improve these parts.